Episode #10: Heal So Your Kids Don't Have To!

Your childhood wounds are NOT your fault, but they are YOUR responsibility to heal. If not for you, then please do it for your kids!

In this episode, I share my most shameful parenting moment and how this work has allowed me to learn and heal from it so I could finally release it after years of carrying around an immense amount of guilt and shame.

I also dive into...

• Why parents get triggered when kids waste food
• The importance of allowing kids to self-regulate
• Why it is important to own your mistakes as parents
• Increasing your awareness so you don’t project your wounds onto your kids
• How to create emotional safety for your kids by starting with yourself

Please let me know in the comments if something in the episode resonates with you and your Inner Child! Thanks for listening and know that I'm sending you and your Inner Child so much love and healing!!

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