Episode #43: Sabotage to Self-Love: Resolutions that Empower, Not Restrict

Start your New Year with a fresh perspective! In this episode of Tami Talks: Unscripted Healing Podcast, we explore how to set resolutions that stick by involving your Inner Child in the process. Discover why traditional goal-setting often leads to self-sabotage and how shifting from restriction to self-love can transform your year.

Learn tips for navigating Ego-driven behaviors, avoiding the pitfalls of perfectionism, and setting healthy boundaries that empower your Inner Child. Whether focusing on personal growth, relationships, or creating balance, this episode offers practical tools and insights to guide your healing journey into 2025.

Show Notes:

• 00:46: New Year Reflections and Intentions
• 06:58: Setting Resolutions With Your Inner Child
• 13:23: The Role of Ego In Self-Sabotage 19:47: Understanding Worthiness and Success
• 28:57: Creating Joyful Resolutions
• 37:35: Connecting With Your Inner Child
• 39:31: Setting Intentions and Goals
• 43:59: The Importance of Hydration
• 48:20: Building Flexibility and Freedom in Goals
• 53:04: Embracing Imperfection in Resolutions
• 57:54: Using Setbacks as Launching Pads
• 1:02:40: Creating Supportive Environments
• 1:07:51: The Power of Vulnerability and Support

Episodes Mentioned:

• Episode #42: Andrew Bontz: The Dance Between Masculine & Feminine Energy
• Episode: 41: Inner Child Healing: Rebirth Retreat
• Episode: 37: Navigating the Holidays
• Episode #33: Help & Hope - Tellurian
• Episode: 11: Control vs Surrender
• Episode #4: Your Inner Child is Sabotaging Your Weight Loss