Episode #8: What Self-Sabotage Really Is!

As a society, we love to beat ourselves up over how much we sabotage our efforts, goals, and dreams when it comes to our health, career, relationships - you name it!

But what if self-sabotage is just your Ego's way of protecting your Inner Child?! Tune in to hear Tami's take on what self-sabotage really is and how you can not only learn from it but heal from it!

In this Episode: 

• What is Ego? 
• The roles your Ego plays to meet your Inner Child's needs.
• How naming your "Protective Parts" can help you detach.
• Why we fall into "All or Nothing" Patterns.
• The importance of taking a "Purposeful Pause." 
• The 4 F's and why we automatically revert to them when triggered. 

Please let me know in the comments if something in the episode resonates with you and your Inner Child! Thanks for listening and know that I'm sending you and your Inner Child so much love and healing!!

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